Time in nature serves as the main inspiration for my art. Whether across an ocean or in a nearby conservancy, I hike and look quietly in each environment, seeking images. Sometimes I take a photo that becomes the direct source of a painting; sometimes the subject comes from a different perspective experienced in the outdoors. Scientists find that appreciating your surroundings in nature allows the brain to access areas of insight and new ideas. I find this true for me. A walk in a park, without a cellphone, calms my mind and boosts creativity.